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Workshops + Special Events
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Kirtan & Sound Bath
With Justin & Violet
Sunday, March 22ed | 4-6pm | $45
Members receive a 15% discount
Join us for a two-hour immersive experience that weaves together participatory kirtan & restorative sound bath.
The evening begins with an hour of call-and-response chanting practice, accompanied by live music.
The second hour, participants will be guided into deep rest through an immersive sound bath, turning the energy inward.
Take Flight
With Angie
Sunday, March 29th | 2-3:30pm | $35
Members receive a 15% discount
This workshop is designed for both students seeking to integrate arm balances into their practice and for those seeking to refine their existing arm balance practice.
Angie will break down several of these poses step-by-step, taking you through warm-ups, movements, and preparatory poses. This workshop is designed for students with an established practice and assumes prior knowledge of foundational poses.
​Please note: arm balances are physically demanding on the upper body, including shoulders and spine. If you have any existing injuries or physical concerns in these areas, we recommend clearing your participation in this workshop with a medical professional.