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Hot yoga north Adams MA, Yoga North Adams Ma, Adult Dance Classes North Adams Ma, Adult  beginners dance classes williamstown MA. Functional health coaching berkshires, Personal training north Adams, personal trainer williamstown,  

So many people have lost touch with their wellbeing throughout the pandemic; struggling to make time for movement, reduce  stress and bring joy back into their lives.

 

At Greylock Yoga + Movement we offer therapeutic heated yoga to cultivate functional mobility for everyday life + dance classes to empower and inspire, so you can live your most vibrant life.

INCREASE

FLEXIBILITY

+

MOBILITY

CREATE

WHOLE BODY WELLNESS

FIND

STRENGTH

+

BALANCE

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Community, Support + Encouragement

to help you start living your best life today!

INCREASE FLEXIBILITY + MOBILITY

Students often tell us that they didn’t realize how much more comfortable they could feel in their bodies until they started a regular practice. Don’t go through life feeling stiff, achey or “just okay.” Discover how good you can actually feel on a daily basis.

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FIND STRENGTH + BALANCE

At Greylock Yoga + Movement, we offer a variety of yoga, strength and dance classes that develop physical strength, stability and resilience.

​

CREATE WHOLE BODY WELLNESS

We also believe complete wellness is more than just strength and balance alone - it’s emotional, spiritual, and physical health. Balancing all three will truly change your life for the better! Our classes will help you reduce stress and practice mindful movement  and our certified health coach will help you create the vibrant life you've been longing for. 

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YOU CAN ACHIEVE WHOLE BODY WELLNESS, BODY CONFIDENCE + A SENSE OF BALANCE.
GreylockYoga Dance + Movement Yoga Class

READY TO BEGIN YOUR JOURNEY?

Here's how

BUY YOUR
ALL ACCESS MEMBERSHIP

PICK A CLASS

SHOW UP WITH AN OPEN MIND + AN OPEN HEART

WHAT PEOPLE ARE SAYING…

GET YOUR FREE CHECKLIST: 

WHAT YOU NEED TO KNOW FOR YOUR FIRST HOT YOGA,
YOGA SCULPT OR
DANCE CLASS

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Our guide will help you clarify any confusion on what you need for class, and empower you to start your own journey toward a Vibrant Life filled with Mindful Movement + Body Confidence. 

Thanks for submitting!

Greylock Yoga Group Class
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